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सोयाबीन खाने के स्वास्थ्य लाभ सोयाबीन खाने के स्वास्थ्य लाभ। शाकाहारी लोगों के लिए प्रोटीन का अच्छा सोर्स है। हड्डियों को मजबूत बनाने के लिए सोयाबीन का सेवन कर सकते हैं.इससे शरीर को जरूरी आयरन मिलता है