Boost your cardiovascular fitness by understanding your heart rate during workout. This blog shares essential healthy heart tips to help you stay active, improve endurance, and protect your heart. Learn how small lifestyle changes can make a big difference in your heart health. Stay informed, stay heart-smart!

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Understanding Your Heart: A Guide to Optimal Heart Health

Keeping track of these numbers ensures that you are training efficiently, targeting the right zones for your fitness goals.

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Heart Stents Explained: Types and Post-Procedure Medication Insights

Types and Post-Procedure Medication Insights

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Rotational Ath****omy: Advanced Treatment for Heart Blockages

Rotational atherectomy is a relatively new method in the field of cardiology, used in performing several methods to treat the blockages in arteries th...

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Heart Care Decisions: Which Stent Fits Your Needs Best? | Dchatmogul

Coronary stents are no less significant in the contemporary management of patients with coronary artery diseases. These are small mesh-like tubes meant to avoid blockage of arteries to allow proper blood supply to the heart muscles. During operations

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4.5 out of 5 stars

Will look at key recommendations to consider in shaping the recovery process to make a heart function better and to achieve a healthy post-workout heart lifestyle.